Training Speed Workout - Treadmill Fartlek-
Nike+
Bally’s Health Club
Workout:
- Type: Run
- Date: 08/14/2008
- Time: 17:30:00
- Total Time: 00:58:49.00
- Calories: 850
- Distance: 6.5 miles
- Average Pace: 9:02.99/mile
August 14, 2008
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“There will be days when I don’t know if I can run a marathon. There will be a lifetime knowing that I have.”
About:rungalorun
Location:Fishers Indiana USA 46038
galmecoin.motionbased.com I started running in the beginning of 2007, by the end of that year I had done 14 races, mostly 5 mile and 5 K race runs, the longest race run was a 12 K. My training log stats come mostly from my Garmin Forerunner 305 which I use while working out or racing My main goal this year: I am running my first marathon! The Chicago Marathon 10-12-08!
