August 17, 2008

Sunday Long Run - Fishers

I am a little upset as I wanted to make this a 20 miles long run but just couldn’t

Workout:

  • Type: Run
  • Date: 08/17/2008
  • Time: 09:20:00
  • Total Time: 2:22:30.00
  • Average Heart rate: 154
  • Max Heart rate: 169
  • Calories: 1780
  • Distance: 14 miles
  • Average Pace: 10:11.21/mile

by rungalorun at 9:20 AM Digg! this story! Digg! this story.

Labels: Run

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