Sunday Long Run - Fishers-Carmel
Nike+ and Garmin
Workout:
- Type: Run
- Date: 08/24/2008
- Time: 07:45:00
- Total Time: 2:31:45.00
- Average Heart rate: 151
- Max Heart rate: 169
- Calories: 1850
- Distance: 16.5 miles
- Average Pace: 9:12.15/mile
“There will be days when I don’t know if I can run a marathon. There will be a lifetime knowing that I have.”
About:rungalorun
Location:Fishers Indiana USA 46038
galmecoin.motionbased.com I started running in the beginning of 2007, by the end of that year I had done 14 races, mostly 5 mile and 5 K race runs, the longest race run was a 12 K. My training log stats come mostly from my Garmin Forerunner 305 which I use while working out or racing My main goal this year: I am running my first marathon! The Chicago Marathon 10-12-08!
1 comment:
Nice run!