Crosstraining - Stationary Bike
Workout:
- Type: General Cardio
- Date: 08/18/2008
- Time: 18:00:00
- Total Time: 00:59:59.00
- Calories: 480
August 18, 2008
July 21, 2008
Cross Training Elliptical Work Out
Workout:
- Type: General Cardio
- Date: 07/21/2008
- Time: 17:30:00
- Total Time: 00:50:35.00
- Calories: 820
July 16, 2008
Cross Training Elliptical Work Out
Workout:
- Type: General Cardio
- Date: 07/16/2008
- Time: 18:00:00
- Total Time: 00:59:59.00
- Calories: 760
June 23, 2008
Elliptical Work Out Cross Training
Workout:
- Type: General Cardio
- Date: 06/23/2008
- Time: 17:30:00
- Total Time: 00:59:59.00
- Average Heart rate: 138
- Calories: 860
May 10, 2008
Elliptical Workout at Bally’s Health Club
Workout:
- Type: General Cardio
- Date: 05/10/2008
- Time: 11:30:00
- Total Time: 00:01:00.00
- Calories: 820
May 1, 2008
Elliptical Workout at Bally’s Health Club
Workout:
- Type: General Cardio
- Date: 05/01/2008
- Time: 18:00:00
- Total Time: 00:59:59.10
- Calories: 795
March 31, 2008
Elliptical Workout at Bally’s Health Club
Workout:
- Type: General Cardio
- Date: 03/31/2008
- Time: 18:00:00
- Total Time: 00:45:00.00
- Calories: 850
March 3, 2008
Elliptical Workout at Bally’s Health Club
Workout:
- Type: General Cardio
- Date: 03/03/2008
- Time: 17:30:00
- Total Time: 00:59:59.00
- Average Heart rate: 154
- Max Heart rate: 168
- Calories: 659
February 25, 2008
Elliptical Workout at Bally’s Health Club
Today is my rest day from running
45 minutes of elliptical workout at level 8 resistance, burned over 650 calories.
Workout:
- Type: General Cardio
- Date: 02/25/2008
- Time: 17:30:00
- Total Time: 00:45:00.00
- Calories: 625
